Page 21 - Harnett Life Fall 2021

Tell Me More About the Harnett County Club Some member quotes:

The Harnett County Better Breathers Club was formed three “I feel that being involved in Better Breathers, I am not as
years ago, and even though they took a break during CO- fearful about my condition because I am being educated on
VID-19 meeting restrictions, they have resumed in-person how to care for myself and they are there to help me”
meetings using recommended COVID precautions. The Club
meets monthly (third Friday of each month) from 10:00am to “It is wonderful way to ask questions about COPD that you
11:30am in the 2nd floor education room of First Choice Com- don’t get to do elsewhere. They have a place where you can
munity Health Center in Lillington. Better Breathers Club interact with others. It makes you feel you are not alone in
meetings are offered as a community service, there is ample having a breathing problem. It is a friendly environment and
free parking, and refreshments are provided. The meetings open to suggestions for speakers. Great club.”
feature educational presentations on a wide range of relevant
topics, including: “Better Breathers Club provides a support group for people
dealing with lung diseases. Members can share their expe-
- How COPD affects the lungs riences which may help another member gain more under-
- Breathing techniques to help control shortness of breath standing of what is happening to them or identify issues to
- Exercise discuss with their doctors. It’s always helpful and powerful
- Medications and other treatment options to share information.”
- Supplemental oxygen
- Talking to your healthcare provider If you have questions or wish to come to a meeting, contact Dr.
Rebecca Crouch @ [email protected] or call 919-423-
In person Better Breathers Clubs have helped thousands of 3741.
people learn how to better manage their lung disease and find
support. It feels good to talk with others who understand what
you are going through and can offer support and encourage-
ment along the way.

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