Page 40 - Harnett Life Fall 2020

A

Flavorful

Family Meal

for

Fall

Warm, delectable dishes go hand-in-hand with cool fall eve-
nings when the crisp air sends you to the kitchen for a filling
meal. Look no further than easy recipes like meatballs that
pack fulfilling flavor to feed your family when the autumn
temperatures dip.

These Grass-fed Beef Meatballs with Garlic and Herbs can be
the perfect solution anytime you’re craving a warm, comfort-
ing meal. They’re made with New Zealand grass-fed ground
beef, which provides an unrivaled taste. Grass-fed year-round, 1 pound New Zealand grass-fed ground beef
the animals roam and graze freely over lush green hills and 1 cup fresh white breadcrumbs
pastures, resulting in lean, flavorful meat that tastes just as na- 3 cloves garlic, crushed
ture intended. 1 egg, lightly beaten
3 tablespoons milk
Paired with a tomato-based sauce, the meatballs are baked 1 1/2 teaspoons Worcestershire sauce
before being topped with Parmesan cheese and parsley then 1 teaspoon dried mixed herbs, such as parsley, thyme
served hot for a dish that warms you from the inside-out. and oregano
While preparing the meatballs, be sure to wet your hands prior salt, to taste
to shaping them as it helps prevent the meat from sticking to pepper, to taste
your hands.
Tomato Sauce:
Find more comforting fall recipes at beefandlambnz.com.
Oil

Grass-fed Beef Meatballs with Garlic and Herbs 1 onion, finely chopped
2
cloves garlic, sliced
Prep time: 15 minutes 1 can (14 ounces) chopped tomatoes, in juice
Cook time: 25 minutes 1 1/2-2 cups vegetable stock
Servings: 4 1 tablespoon tomato paste
1 teaspoon sugar
Beef Meatballs: 1 bay leaf
Oil salt, to taste
Harnett Life ~ Fall 2020