Page 63 - Harnett Life Spring 2022

Blueberry Banana Smoothie

Servings: 2

1 cup spinach
1/2 cup water
2 tablespoons apple cider vinegar blend
1 tablespoon almond butter
1/2 cup bananas, frozen
1/2 cup blueberries, frozen
1 tablespoon chia seeds
1/4 teaspoon ground cinnamon
1/4 teaspoon minced ginger
1/2 cup berry yogurt
fresh blueberries, for garnish (optional)

In blender, blend spinach, water, apple cider vinegar, almond butter, frozen bananas, frozen blueberries, chia
seeds, cinnamon, ginger and yogurt until smooth.

Pour into two glasses and garnish with fresh blueberries, if desired.

To advertise with Harnett Life Magazine

CALL 910-379-8230 or

email us at [email protected]