Page 62 - Harnett Life Spring 2022
P. 62
A Splendid Smoothie
(Culinary.net) If you ever find yourself craving something It has 1 cup of spinach, which is full of iron and vitamins, fro-
healthy and easy to make, you’re not alone. Maybe you are zen bananas and blueberries to fill up your fruit intake for the
constantly on the go, chasing after little ones or just started day and berry yogurt to add a hint of dairy and some sweetness
a new job. Whether you’re on the move or relaxing at home, to your drink.
smoothies are a simple way to add nutritious ingredients to
your diet. Garnish your finished product with fresh blueberries for some
extra flair. With chia seeds for added texture, this smoothie is
From strawberries and mangos to blueberries and more, there perfect for breakfast or even an afternoon snack.
are almost limitless smoothie options. You can use different
combinations of greens and textures or even add something Find more healthy recipes at Culinary.net.
savory like peanut or almond butter.
If you made this recipe at home, use #MyCulinaryConnection
This Blueberry Banana Smoothie is simple with just a couple on your favorite social network to share your work.
basic directions and gives you the energy you need to finish out
your day strong.
Page 62 Harnett Life ~ Spring 2022
