Page 52 - Harnett Life Spring 2018

saturated fat. If olive oil is not for you, canola oil is also
a healthy oil option. Almond and hazelnut oils are very Do you or a loved one
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My go-to oils are olive and canola. It is fine to use coconut struggle on the stairs?
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be consumed on a limited basis. Saturated fats provide no ü Arthritis and COPD sufferers
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You may run across one of these Internet hoaxes that says ü Anyone who struggles
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