Page 51 - Harnett Life Summer 2022
P. 51

if mobility is limited.

      2) Keep Your Brain Active
      Engaging in mentally  stimulating
      activities may help keep the brain fit
      and potentially stave off dementia or
      other types of cognitive decline. For
      example, people who have cognitive-
      ly demanding jobs (like accountants
      or math teachers) or who engage in
      cognitively  stimulating  activities
      (like  learning  a second language  or
      how to play a musical  instrument)
      may be at lower risk for developing
      cognitive  decline and dementia,  ac-
      cording to Harvard Medical School.
      Activities  like  these  and  more  can
      also decrease feelings of depression,
      isolation and loneliness, which occur
      more frequently as people age and are
      also associated with an increased risk
      for  developing  dementia,  according
      to the National Institute on Aging.

      3) Track Your Brain Health and Get Help Early
      One way to detect changes in brain health is to track memo-
      ry and other thinking skill performance over time. Detecting
      changes in memory is critical to slowing the progression of
      Alzheimer’s, which can begin 15-20 years before the onset of
                                                                     OPEN DOOR MINISTRY
                                                                     OPEN DOOR MINISTRY
      obvious symptoms. Some changes  in mood or memory  that        OPEN DOOR MINISTRY
      may raise red flags are often noticed by other people, not by
      the individual experiencing the changes, making it important
      for older adults who live alone or who do not have large social
      circles to track their own brain health.                                                “For I Know The Plans
                                                                                              “For I Know The Plans
                                                                                              “For I Know The Plans
                                                                                                 I Have For You,
                                                                                                 I Have For You,
                                                                                                Declares The Lord,
                                                                                                 I Have For You,
      One option for tracking brain health is the Alzheimer Preven-                            Plans To Prosper You
                                                                                                Declares The Lord,
                                                                                                Declares The Lord,
                                                                                               Plans To Prosper You
      tion Trials (APT) Webstudy, funded by the National Institutes                           And Not To Harm You,
                                                                                               Plans To Prosper You
                                                                                                Plans To Give You u,
                                                                                              And Not To Harm Yo
      of Health, which monitors an individual’s brain health through                          And Not To Harm You,
                                                                                                Plans To Give You
                                                                                                Plans To Give You
      regular online memory testing that can be completed anywhere,                            Hope And A Future.”
                                                                                               Hope And A Future.”
                                                                                               Hope And A Future.”
      anytime from a computer, laptop or tablet. Participants take                                JEREMIAH 29:11
                                                                                                  JEREMIAH 29:11
                                                                                                  JEREMIAH 29:11
      no-cost, online memory tests quarterly that are automatically
      shared with researchers who track results over time. If changes
      in memory are detected, and a participant is close enough to
      a study site, he or she may be invited to an in-person evalua-
      tion and, if appropriate, given the option to join an Alzheimer’s   910-532-2175  opendooraddictioncenter.org
                                                                     910-532-2175  opendooraddictioncenter.org
      clinical trial.                                                910-532-2175  opendooraddictioncenter.org
                                                                                30 Day Residential Treatment Program
                                                                                30 Day Residential Treatment Program
                                                                                30 Day Residential Treatment Program
      While  researchers are  working to  advance  treatments  and   Searching for a drug and alcohol rehab that is faith-based using God's Word the
                                                                     Searching for a drug and alcohol rehab that is faith-based using God's Word the
                                                                     Bible and Christian values? Open Door Ministry, located in Delway, North Caroli-
      find a cure for Alzheimer’s, it’s important that people practice   Searching for a drug and alcohol rehab that is faith-based using God's Word the
                                                                     Bible and Christian values? Open Door Ministry, located in Delway, North Caroli-
                                                                     na, is a Christ centered program that teaches freedom from a life dominating sin.
                                                                     Bible and Christian values? Open Door Ministry, located in Delway, North Caroli-
                                                                     Open Door Ministry is a 30-day residential program that teaches victory over the
      healthy brain habits and monitor their brain health as they age   na, is a Christ centered program that teaches freedom from a life dominating sin.
                                                                     na, is a Christ centered program that teaches freedom from a life dominating sin.
                                                                     Open Door Ministry is a 30-day residential program that teaches victory over the
                                                                     flesh through Jesus Christ and the truths in the Bible. This is done one day at a
                                                                     flesh through Jesus Christ and the truths in the Bible. This is done one day at a
      to detect any changes in memory as early as possible. Without   Open Door Ministry is a 30-day residential program that teaches victory over the
                                                                     time through classroom teaching, victory cd's, personal soul care, chapel services
                                                                     flesh through Jesus Christ and the truths in the Bible. This is done one day at a
                                                                     time through classroom teaching, victory cd's, personal soul care, chapel services
      a cure, taking preventive measures and maintaining a healthy   and work projects.
                                                                     time through classroom teaching, victory cd's, personal soul care, chapel services
                                                                     and work projects.
      lifestyle are the best defenses against the disease.           and work projects.
                                                                           Pastor David Chestnutt  910-549-8130  [email protected]
                                                                           Pastor David Chestnutt  910-549-8130  [email protected]
                                                                         Office: 910-532-2175  Email: [email protected]
                                                                           Pastor David Chestnutt  910-549-8130  [email protected]
      Find more information at APTwebstudy.org.                          Office: 910-532-2175  Email: [email protected]
                                                                                 Website: opendooraddictioncenter.org
                                                                         Office: 910-532-2175  Email: [email protected]
                                                                                 Website: opendooraddictioncenter.org
                                                                                 Website: opendooraddictioncenter.org
      Harnett Life ~ Summer2022
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