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ways to acknowledge and process those
                                                                                 feelings can help you feel better prepared
                                                                                 to cope with your diagnosis. Dedicate time
                                                                                 each day to relaxation, meditation or an-
                                                                                 other activity like reading or yoga that can
                                                                                 help you free your mind.

                                                                                 Practice effective communication. Voic-
                                                                                 ing your concerns to loved ones and talking
                                                                                 openly with your medical team can have a
                                                                                 profound impact on your ability to navigate
                                                                                 your diagnosis and treatment. Freely asking
                                                                                 questions and ensuring you have a strong
                                                                                 understanding about what to expect can
                                                                                 ease your mind, and openly discussing your
                                                                                 thoughts and needs with those around you
                                                                                 ensures they are in a better position to offer
                                                                                 the support you need.

                                                                                 Learn more about your treatment options
                                                                                 for brain tumors at GammaTile.com.


























              Thank you for trusting us with your Chiropractic care needs.





                                                                             NEW PATIENTS WELCOME

                                                                              Most Insurance Accepted
                                                                             Medicare, BCBS, Many Others




                                                                            578 Farringdom St.  123 N 2nd St.
                                                                                Lumberton            St. Pauls
                                                                             (910) 739-5751 (910) 865-2100

                                                                                *Hablamos Espanol

                     www.beckandblackleychiro.com

 Robeson Living ~ Spring 2020
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